Sometimes the best way to reset is to get away. Our retreats combine strength, wellness, and community with the kind of adventure that leaves you feeling alive again. Think beautiful destinations, movement that grounds and challenges you, and plenty of time to connect, laugh, and recharge.

These aren’t cookie-cutter wellness weekends. Each retreat is thoughtfully designed to blend training, restoration, and exploration in inspiring locations. My love for travel meets my passion for fitness - so you can step into a space where everything is handled for you.

Here’s what makes my retreats different:

• Beautiful Spaces – Curated destinations chosen for their natural beauty, energy, and sense of escape.

• Strength + Wellness – A balance of full-body training, restorative practices, and mindful movement.

• Adventure + Fun – Hiking, exploring, laughter, and memories that go beyond the workout.

• Community – Shared meals, deep conversations, and genuine connections.

  Simple Travel – You get yourself there. I do the rest.

What’s Included:

Every retreat is a little different, but you can always expect:

• Daily fitness and movement sessions

• Workshops for wellness, mindset, or recovery

• Adventure-based outings (think hikes, kayaking, or local experiences)

• Time to rest, reflect, and reset

• Lodging, most meals, and curated extras - all taken care of for you