Invest in Your Strength. Invest in Yourself.

Your health is your greatest investment - and I’m here to help you take it to the next level. Whether you’re looking for focused one-on-one support, the energy of group training, or a full weekend reset, there’s a path here for you.

PICK YOUR WELLNESS PATH

PERSONAL TRANING

One-on-one training, fully tailored to your goals.

If you want individualized attention and customized programming, personal training is the way to go. Each session is designed around your unique needs, whether that’s building strength, improving flexibility, or increasing endurance. You’ll gain expert guidance, accountability, and confidence with every rep.

  • 45–60 minute sessions

  • Personalized focus

  • In-Person or Virtual

  • Starting at $50 each session in packages, individual sessions availanble

GROUP COACHING

Stronger together.

If you thrive in community and want a cost-effective way to train, group coaching is designed for you. Join a 6-week program at Iron Barbell Collective and build strength alongside others who share your goals.

  • 6 weeks, one session per week

  • Full-body, strength-focused workouts

  • One virtual makeup workout included

  • $150 total for the full 6-week program

RETREATS

Reset. Recharge. Reconnect.

Sometimes you need to step outside your routine to step into your strength. Soon, we’ll be offering immersive retreats that combine movement, mindfulness, and community in inspiring settings. Expect workouts, workshops, and space to reset — all designed to help you come back stronger.

  • Curated destinations in inspiring, beautiful locations

  • Wellness + fitness sessions that balance strength and restoration

  • Adventure and outdoor exploration

  • Space for fun, laughter, and connection

  • Simple travel model: you arrive, and everything else is covered

Ready to Start?

Whether you’re choosing personal training, group coaching, or saving your spot for a future retreat, the first step is simple: commit to yourself.